Leveraging Stress to Your Advantage - Learn the ins and outs of stress, how to combat burnout and build a resilient workforce

Join Director and Founder of Better Being, Greg Stark and psychologist and co-founder of Connect Psych Services, Dr Natalie Flatt to explore the concept of stress. Learn the ins and outs of stress, how to combat burnout and build a resilient workforce.

Uncover findings from Better Being’s 2023 Wellbeing Index Report on employee wellbeing and gain practical insights into identifying and mitigating common workplace stressors.

Discover how leadership can support employee wellbeing and understand the crucial role of recovery when it comes to building resilience.

Key learning outcomes:
· Understanding stress and it helps us to perform.
· Learn the signs and symptoms of burnout and discover strategies to mitigate burnout.
· Explore the crucial aspect of recovery and sleep to enhance resilience and productivity.
· Gain insights into the role of leadership in promoting and supporting employee wellbeing.
· Live Q&A