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myosh hosts regular HSEQ Industry Webinars. These podcasts include all of our webinars presented by leading industry experts and include topics such as Safety Differently, Mental Health, HSEQ Law, Leadership, Learning Teams, HOP (Human Organisational Performance), Chain of Responsibility, Safety Culture, Climate and much more.
Episodes
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
What’s covered?
During this session, Debra provides some insights into how to use self-coaching as a tool for building resilience and taking care of the self. Often in a world full of busyness, we forget to take care of ourselves. In fact, not only do we not take care of ourselves, but we also become our harshest critic, often focussing on what we haven’t done, should’ve done and discounting how amazing we truly are.
This session provides some insights into the importance of self-coaching and some simple how-to tips for everyday implementation.
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